Wednesday, October 13, 2010
Time To Taper
Well, really should have been tapering before now. The half marathon is this Saturday. On Monday I ran 19.5 miles with a friend who is training for a marathon in a few weeks, we did it in a 9:44 pace. Tuesday I ran 5 miles at a 9:04 pace. This morning, 9 miles at a 9:15 pace. Feeling good, but will back off to 7 miles tomorrow, and maybe 5 or 6 on Friday.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment