The Excitement Builds........
Rain early today made it impossible for me to have time to do a long slow run today.........not that it is on the schedule. I am listening intently to my body during each run so that I don't over train in this final week. Ran 6 miles this morning at an 8:57 pace. I will also be adding an extra 30 minutes to an hour to my sleep each night this week, and watching my diet. Premium fuel in = premium performance. Feeling good. :)
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