Thursday, September 16, 2010
Taking it Easy
Okay.....I probably shouldn't be running today. My body and mind wanted it. Did 8 miles at a slow 9:48 pace. Will probably do a very short run tomorrow also. It seems like if I miss a day, my next run is 'sluggish', and I feel out of sinc. We shall see how this works out come Saturday morning!
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Today is your day Lisa...you own the road..you have prepared both mentally and physically ..the weather is perfect and by now you are well on your way..Godspeed girlfriend..I am so proud of you..keep me posted. Peace MaryAnn
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